What Are You Telling Yourself When You Play?

Show notes

In this episode I talk about a period of big change in my life: moving to Germany and starting again from zero as a musician. From the outside everything seemed to work — concerts, studies, opportunities. But inside my head, a voice kept telling me that something wasn’t right.

In this episode we explore:

• Moving to Germany and starting over • Rebuilding technique from zero at a German university • Stage anxiety and inner dialogue • The gap between reality and what we tell ourselves • Separating the musician from the person • Where our inner critical voice might come from

A question for you:

What are you telling yourself when you step on stage?

Contact me and share your experience: Instagram: @mentalnotes.music